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The Entrepreneur Lifestyle Podcast helps you learn how to live a great lifestyle whilst boosting business success. Through deep conversations, humorous stories and golden nuggets of wisdom, Ben asks challenging questions to uncover the secrets that have led to success on his guest’s entrepreneurial journey. You’ll learn key business strategies to help you grow as well as catastrophic failures to avoid (some of these will blow your mind!) You’ll also have a deeper insight into the unconscious beliefs that have kept these entrepreneurs going through challenging circumstances, which they may not have even been aware of. Add this to your podcast list if you’re fed up of overworking, procrastinating and stretching yourself too thin. This is where you’ll uncover the synergy of lifestyle and business.
Episodes
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
It was a pleasure to interview Kristen diving into how to have more consistent energy throughout the day. I always admire entrepreneurs that are so knowledgeable about so many different aspects of their work. Specifically, for Kristen it was her ability to articulate concepts in a way that anyone can take and apply to improve their health.
If your struggling with your energy and need to better control your health, definitely check this episode out.
In this episode, we spoke about:
- How to actually hydrate with water
- How to better eat for long term health
- Why you must avoid certain types of foods
- Daily Hacks to keep your energy more consistent
- Why you must increase your spend on nutrition
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